What is the term for the daily dietary intake level assumed to be adequate for good health?

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The term that best fits the definition of the daily dietary intake level assumed to be adequate for good health is known as Adequate Intake. This is established when there is not enough scientific evidence to create a specific Recommended Dietary Allowance. Adequate Intake provides a guideline for dietary intake levels that are generally believed to be sufficient to maintain health in individuals.

In the context of dietary guidelines, Adequate Intake is particularly important for nutrients where the requisite data to establish an RDA is limited. It serves as a practical recommendation for daily consumption to contribute to overall health and prevent deficiencies.

Recommended Dietary Allowance refers to the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals in a specific life stage and gender group, which is slightly different from the more general concept of Adequate Intake. Daily Value is a reference found on nutrition labels that indicates how much a nutrient in a serving of food contributes to a daily diet but is not a specific dietary intake goal. Dietary Reference Intake encompasses a broader category of nutrient reference values, including RDA, Adequate Intake, and Tolerable Upper Intake Levels, but does not specifically denote a single intake level that is assumed adequate for health like

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